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Becky's Beef Jerky
Becky's Beef Jerky

Before you jump to Becky's Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.

Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to becky's beef jerky recipe. You can cook becky's beef jerky using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Becky's Beef Jerky:
  1. You need meat (London broil)
  2. Prepare Soy sauce
  3. Get Worcester sauce
  4. You need Liquid smoke
  5. Take brown sugar
  6. Prepare table salt
  7. Prepare black pepper
  8. Take meat tenderizer
  9. Provide garlic powder
  10. Prepare onion powder
  11. Provide paperika
  12. You need cayenne powder
Steps to make Becky's Beef Jerky:
  1. Slice meat into thin strips. (slightly frozen meat slices easier)
  2. Mix all ingredients together
  3. Place sliced meat into a ziplock gallon bag, pour marinade mixture over the meat. mix together
  4. Place bag into fridgerater over night, turning bag over periodicaly
  5. Next day place meat on racks of dehydrator, turn onto highest setting, rotate racks every hour until done (done when no longer pink in the middle)cook for 4 to 6 hours
  6. Let cool place into mason jars or air tight container

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