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Beef Soup
Beef Soup

Before you jump to Beef Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already realize that the body requires a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.

Believe it or not, beans are truly awesome for your heart. The after effects of consuming beans may not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, however, that simply eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, though, is that having kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are really tasty and who knows…you might not even moss eating real meat.

There are plenty of foods you will find that that are terrific for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Introduce these foods into your diet regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to beef soup recipe. You can have beef soup using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef Soup:
  1. Prepare Beef bone
  2. Get Potato
  3. You need Carrot
  4. You need Celery
  5. Provide Spring onion
  6. Provide Tomato
  7. Provide Spices :
  8. Use Half big red onion
  9. Get 5 clove garlic
  10. Use 1 tbsp Nutmeg
  11. Prepare 1 tsp White pepper
  12. Take 2 tbsp cooking oil
  13. You need 1 tbsp beef stock
  14. Get to taste Salt
Steps to make Beef Soup:
  1. Prepare all ingredients & spices
  2. Boil Beef bone for 20 minute and drain. Set aside beef bone.
  3. Fried onion and garlic with cooking oil till fragrant and brown.
  4. Add all spices in motor pastle and grinding till paste. Boil water and add celery, ginger and spices until beef bone soft.. Simmer for 2 hours.
  5. Cut potato, spring onion and carrot.
  6. Add vegetables to the soup. After 2 hours simmer. Cook until carrot and potato soft.
  7. Serve

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