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Before you jump to Italian green beans w/ onion potatoes & turkey tails recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been discovered to help you improve your heart health? Today, you will discover which foods are good for your heart.
Blueberries are terrific for the health of your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
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We hope you got insight from reading it, now let’s go back to italian green beans w/ onion potatoes & turkey tails recipe. You can cook italian green beans w/ onion potatoes & turkey tails using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Italian green beans w/ onion potatoes & turkey tails:
- Provide 3 (24 oz) cans of italian string beans
- Use 3 russet potatoes diced
- You need 1/2 onion diced
- Provide 1 package smoked turkey tails
- Use Garlic powder season to your taste
- Take Onion powder season to your taste
- Prepare Pepper season to your taste
- Take Salt season to your taste
- Provide Adobo seasoning season to your taste
- Prepare Parsley season to your taste
Steps to make Italian green beans w/ onion potatoes & turkey tails:
- Take the turkey tails and put them in a pot of water with all the seasonings bring to a boil turn down on medium high heat
- Rinse the potatoes after you dice them put them in a pot of water with salt bring them to a boil
- After the turkey tails and potatoes are done pour the green beans in a pot season them add the turkey tails and potatoes bring to a boil turn down to low medium heat
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