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Before you jump to Mutton rogan josh recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why men and women tell you that you ought to eat an apple every day. Something you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mutton rogan josh recipe. To make mutton rogan josh you only need 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mutton rogan josh:
- Get 1 kg mutton
- Take 250 gm onion's
- Provide 350 GM tomato 🍅
- Prepare 50 gm ginger
- Provide 50 gm garlic
- Get 10 GM Green chilli
- Use 1 Bay leaf,
- Provide 2-3 cardamom both size,
- Get 1 stick cinnamon,
- Provide pinch black pepper,
- Get 1/2 tsp cumin seed
- Get 2 Cloves
- You need To taste Garam masala
- Use To taste Red chilli powder
- Take To taste Coriander powder
- Prepare to taste Meat masala
- Use to taste Red chilli powder
- Prepare as needed Curd
- You need as needed Green Coriander
- Take 200 gm desi ghee
Steps to make Mutton rogan josh:
- Take a pan and put Desi ghee in it now put bay leaf, cardamom, cinnamon, black pepper, cumin seeds, cloves with onion finely chopped sore it well
- Make a gravy of tomatoes, ginger, green chilli, garlic, in grinder and put it in pan add garam masala, red chilli powder,Coriander powder, meat masala, red chilli powder saute it
- Add mutton in pan and after time interval of 3 minutes kept it moving until the meat left it's oil
- Add curd and one and a half glass of water cover the lid for 20 to 25 minutes mix it time by time
- Check with a toothpick that mutton is cooked and garnish with coriander and serve it hot with rice or chappatis or naan
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