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Before you jump to Mutton Rogan Josh recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water are the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A sole helping of soda is typically thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mutton rogan josh recipe. You can cook mutton rogan josh using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mutton Rogan Josh:
- You need 2 piece Black Cardamom powder
- Provide 500 1/2 grams goat meat..
- Take 2 stick Cinnamon powder
- Provide 4 piece Green Cardamom powder
- Get 1 pinch Afoesida(heeng)
- Provide 2 Bay leaf
- Provide 1 cup curd
- Prepare 3 tsp Kashmiri red chilli powder
- Prepare 1 tbsp Fennel seeds powder
- Get 1 tbsp Dried Ginger Powder
- You need 1 tsp Black Pepper
- Use 1 tsp salt (or as ur taste)
- Get 4 tbsp Ghee or Vegetable oil
Instructions to make Mutton Rogan Josh:
- Wash Mutton pieces n marinate with all ingredients except Bay leaf and ghee.. Keep for 2 hours.
- Now take a heavy bottom saucepan. Heat ghee or oil. Add Bay leaf. Fry for two minutes. Now add marinated Mutton. Cook in low flame. Stir occasionally.
- Cook till Meat left it's bones and release oil.
- Now add two cups water. Now in high flame. When it's starts to boil. Do flame low.
- Check it Mutton is soft now. It's done.
- Serve with steamed rice or Indian flat bread.
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