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Before you jump to Super Quick Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose the drive through based on if it has more healthy options available. Arby’s as an example, doesn’t offer burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to super quick beef stir-fry recipe. To cook super quick beef stir-fry you need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Super Quick Beef Stir-Fry:
- Prepare vegetable oil
- Get medium pack of beef sirloin, cut into 2” strips
- Get eggs (beaten)
- Take carrots, sliced
- You need cut broccoli
- Use green/red spring onions
- Provide red cabbage
- Get baby corn cut in half
- Prepare - Pak Choi (roughly half chopped)
- You need – Garlic (finely chopped)
- Take ready cooked noodle
- Use honey
- Provide sweet & chilli sauce
- Use soy sauce
- Prepare oyster sauce
- Prepare black sesame seeds
- Get red chilly for garnish (optional)
Instructions to make Super Quick Beef Stir-Fry:
- Lightly oil a pan over low heat, pour beaten eggs on and roll around to spread all over the pan. Turn over when the bottom side done (1-2 minutes) then leave it for about 1 minute for the other side to cook through. Roll the pancake egg on the chopping board finely chopped.
- Put 1 tbsp of mixed sauce and 1 tsp of honey in beef, mix well. Heat 1 tbsp vegetable oil in a large wok over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Black sesame seeds in, stir well. Move beef to a plate.
- Put wok back on add 1 tpsp then garlic. Then add broccoli, Bok choi, carrots, spring onion, baby corn, red cabbage (or any prefer vegetables) into the wok and stir well.
- Mix honey, soy, sweet & chilli, oyster sauce in the small bowl stir well and pour in the wok. Stir well for about 2 minutes.
- Add noodle in continue to cook and stir until vegetables are tender.
- Add sliced egg, chilli and lime when served and ENJOY.
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