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Before you jump to No.7 Soup (vegan) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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We hope you got benefit from reading it, now let’s go back to no.7 soup (vegan) recipe. To make no.7 soup (vegan) you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare No.7 Soup (vegan):
- Use Splash coconut oil
- Prepare 1 large yellow onion, cut in half and finely shredded
- Provide 3 garlic cloves, minced
- Get 1 celery stalk, sliced
- Use 250 g woodland or shitake mushrooms, roughly chopped
- Provide freshly ground sea salt and white pepper
- Prepare 3 cm piece turmeric, shredded
- You need 3 cm piece ginger, finely shredded
- Prepare 6 cups stock (preferably chicken bone stock)
- Take 1 head bok choy, bottoms off and loosely chopped
- You need To serve
- Prepare handful kale, torn off the stalks
- Provide 1 carrot, finely shredded
- You need 1/2 avocado, thinly sliced (optional)
- Take 1/2 red chilli, thinly sliced (optional)
Steps to make No.7 Soup (vegan):
- Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent.
- Add the garlic and cook for a further minute.
- Add the celery and mushrooms and saute for around 10 minutes.
- Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock.
- Add the bok choi, carrot and kale just before serving.
- Top with avocado slices and chilli to taste.
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