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Before you jump to Kefir & Collagen Cacao Yogurt Pudding recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kefir & collagen cacao yogurt pudding recipe. To cook kefir & collagen cacao yogurt pudding you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Kefir & Collagen Cacao Yogurt Pudding:
- Provide 1/2 c pre-made raw milk kefir yogurt
- Provide 1 tsp cacao powder
- Use 1 tsp (+/-) sweetener of choice
- Provide 1/2 tsp. vanilla extract
- Prepare pinch Himalayan sea salt
- Provide I like to use my coffee grinder (it is stainless steel so keeps things cold) to make single servings, but you can always multiply batches to store a ready-to-eat batch
Instructions to make Kefir & Collagen Cacao Yogurt Pudding:
- Place all ingredients in coffee grinder and pulse until it reaches the consistency of pudding.
- Add sliced bananas, berries, chia seeds, or any add-in of choice. Enjoy!
- Note: If you over-blend and end up with a consistency that is thinner than you like you can keep going and make it a smoothie or place it in the fridge to thicken up.
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