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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Yet another thing that has been uncovered is that apples can furthermore help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so healthy for you. Something you should understand is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, make sure you buy quite a few apples, their in the produce section. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 23 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Beef Stew:
- Prepare beef
- Use large onion
- You need large tomato
- Get green chilli chopped
- You need green chilli for dum
- Take red chilli powder and flakes
- Prepare turmeric powder
- Get coriander powder
- Get green cardamom
- Prepare large black cardamom
- Provide black pepper
- Use cloves
- You need bay leaves
- Provide medium stick cinnamon
- You need cumin seeds
- Use button red chilli
- You need ginger garlic paste
- You need curd
- You need dry fenugreek leaves
- Get julienne cut ginger
- Use water
- Provide Salt
- Take oil
Steps to make Beef Stew:
- Sary ingredients phly samny rakh lyn is se apko khana bnany me bht asani rehti hy. Aik pot me oil dalyn usay garam karyn aur phr onion dal ke fry karyn. Brown nhn karni hai bssss translucent karna hai.
- Jab onion soft hojaye to us me sara garam masala add kardyn aur 1 minute tak fry karyn medium flame ginger garlic paste dal ke fry karyn par us ke bad meat add kardyn aur halka sa fry karyn.
- Ab tamater aur hari mirchyn chopped kar ke dalyn aur tamatar ke 4 pieces karlyn. Ya half kar ke bhi add kar skty hyn.aur sary spices bhi add kardyn.
- Agar ap chahyn to half glass water add kardyn wrana na bhi karyn to tamater ka pani hi kafi hojata hy. Pot ka dhakan laga dyn aur flame high kardyn jesy hi boil ajyn to medium flame par usy bhoon lyn jab tak oil uper na ajyn.
- Oil uper any ke bad us me dahi aur methi dal dyn aur low flame par pkny dyn 5 minutes tak phr flame off kar ke hari mirchyn aur adrak dal ke chapati ya nan ke sath serve kryn.
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