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Rice and Meatballs Batch 2
Rice and Meatballs Batch 2

Before you jump to Rice and Meatballs Batch 2 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? In this article, you will learn which foods are beneficial for your heart.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. A single Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8%! That’s a terrific number if you’re trying to improve your heart health!

There are many foods that you can consume that will be good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, though. Start consuming these foods each day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to rice and meatballs batch 2 recipe. To make rice and meatballs batch 2 you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Rice and Meatballs Batch 2:
  1. Prepare 2-1/2 pounds beef meatballs see my recipes
  2. You need 4 cups cooked jasmine rice
  3. Provide 1 pound mixed vegetables
  4. Take 1-1/2 cup water
  5. Provide 1/2 teaspoon kosher salt
  6. Get 1 teaspoon granulated garlic powder
  7. Prepare 1 cup creamy Caesar salad dressing
  8. Prepare 1 cup zesty Italian salad dressing
  9. Provide 2 tablespoons peanut oil
Instructions to make Rice and Meatballs Batch 2:
  1. Chop the vegetables, I used carrots, cauliflower, and broccoli. Get a pot hot and add oil. Stir-fry the vegetables for 7 minutes. Add the meatballs.
  2. After stirfrying the meatballs and vegetables for 10 minutes add the salad dressing. Stir in the dressing then stir in the cooked rice.
  3. Add water, salt, and garlic cover for 15 minutes, stir and cover again remove from heat allow to rest 12 minutes covered. Serve, I hope you enjoy!!!

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