So that you could be getting ready Aubergine curry in peanut sauce recipes for your loved ones but this suggestions may be useful.
Never cook these items in an Air Fryer
In the previous few years, Air Fryers have turn out to be very popular as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking methodology may also minimize down on some of the different harmful results of oil frying.
Before you jump to Aubergine curry in peanut sauce recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Advantageous For Your Health.
In this day and age of people are trying to live a healthier life and you are going to discover that the utilization of coconut oil will assist you to accomplish this. You’re additionally going to discover that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is far more advantageous than other oils you are able to purchase and on this page we are going to be telling you why.
Another thing a large number of individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended when it comes to coconut oil. You will discover that this will in fact help anyone who may possess some type of a skin rash as the ingredients in coconut oil supplies a healing effect. There are various other advantages of making use of this on your skin such as the fact that it can provide you with a younger look and it’s also filled with antioxidants which can be absorbed in the skin.
Something else I want to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. If you have other oils in your home I would recommend removing them and replacing them with coconut oil due to the many benefits which can be associated with it. Something you may possibly or may not understand is that within an incredibly short time period there are going to be vitamin supplement organizations advertising the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got benefit from reading it, now let’s go back to aubergine curry in peanut sauce recipe. To cook aubergine curry in peanut sauce you need 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Aubergine curry in peanut sauce:
- Prepare 1 large aubergine
- Get 3 tablespoon yogurt
- Provide 2 tablespoon gram flour
- Get 1/4 teaspoon turmeric x2
- You need 1 teaspoon chilli powder x 2
- Get to taste Salt
- Provide 1 teaspoon kasuri methi (dried fenugreek leaves)
- You need 1 cup chopped tomatoes
- Take 1 cup chopped onion
- Prepare 1 tablespoon ginger garlic paste
- Prepare 1 teaspoon green chilli paste
- Get 1 teaspoon garam masala
- Use 1 cup peanuts
- You need Oil to fry
- Provide 2 tablespoon oil
- Prepare 1/2 teaspoon mustard seeds
- Take 1 teaspoon cumin seeds
- You need 1 teaspoon onion seeds
- Get 1/2 cup chopped coriander
- Use 2 spring onions finely chopped
Instructions to make Aubergine curry in peanut sauce:
- In a bowl add yogurt and gram flour and mix until smooth paste. Add salt, turmeric powder, chilli powder, ginger garlic paste, chilli paste and kasuri methi and mix well. - Cut the aubergine in small cubes and add and let it marinate for 1/2 an hour. - In a wok heat oil and fry the marinated aubergine until golden brown on medium heat.
- N a pan heat oil and add cumin, mustard and onion seeds. Once it starts fluttering add the onions and sauté for 2 minutes. Add tomatoes and onions and cook for a minute or so. Now add in the ground peanuts, chilli powder, turmeric powder, salt and add 1/2 cup water. Let it cook for 3 to 4 minutes. Add the fried aubergine and mix well. Cook for further 2 minutes on medium heat. Transfer in serving bowl and garnish with coriander and spring onions.
If you find this Aubergine curry in peanut sauce recipe helpful please share it to your close friends or family, thank you and good luck.