Here's how Sw beef and potato massaman curry may also help you in weight reduction
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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body requires the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, however, is that including green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very tasty and who knows…you might not even moss eating real meat.
There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially great, though, for promoting a healthy heart. Begin consuming these hearty foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to sw beef and potato massaman curry recipe. You can cook sw beef and potato massaman curry using 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Sw beef and potato massaman curry:
- Use 1 kg lean stewing beef cubed
- Use 1 onion fine sliced
- Use 6 kaffir lime leaves
- Use 1 tbs massa man curry paste
- Use 1 tbs tarrimand paste
- Take 100 ml light coconut milk
- Get I tsp fish sauce
- Get 1 piece cinnamon
- Use 1/2 kilo of new potatoes
- Use 1 small bag of baby spinach
- Take 1 stock pot
- Take 1 1/2 pint water
Instructions to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute
- Add stewing beef and brown
- Add onions and soften
- Add tarrimand paste and kaffir lime leaves and fish sauce
- Add stock pot and water and coconut milk and stir
- Add potatoes and spinach and cinnamon stick
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce
- Serve with rice
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use
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