Hey everyone, welcome to my recipe page, looking for the perfect Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe? look no further! We provide you only the best Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food choices have been widened considerably. Now plenty of them offer you salads. Chili is a different option. You can get a baked potato. You could possibly get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. You can cook fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- You need 1 1/2 cup Mango peeled chunks
- Provide 1/2 cup Banana peeled
- You need (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
- You need 1 cup Green tea/coconut water or milk (optional)
- You need 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Get 1 cup Porridge
- Prepare 40 g Low-fat Yoghurt (optional)
- You need 1/5 cup Granola
- You need (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
- Use Topping:
- You need 1/4 cup mango chunks
- Take 2 tbsp flaxseed
- Get Dark chocolate
- Provide Young Coconut Agar Jelly
- Take (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
- First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
- Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
- Top with toppings of your choice.
If you find this Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe valuable please share it to your close friends or family, thank you and good luck.
