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Before you jump to Thai Basil Beef (Pad Gra Prow) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have improved their offerings. Now quite a few of them offer salads. You can get chili. You can purchase a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from commitment.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to thai basil beef (pad gra prow) recipe. You can cook thai basil beef (pad gra prow) using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Thai Basil Beef (Pad Gra Prow):
- Get ground beef
- Use small chili (thai chili or cabe rawit, chopped, u can always add more if u like it more spicy
- Provide big chili, remove the seeds, thinly chopped
- Use garlic, finely chopped
- You need small onion, finely chopped
- Prepare soy sauce
- Use fish sauce
- Prepare sweet soy sauce
- Get sugar
- Use oyster sauce
- Take fresh thai basil (atau daun kemangi in indonesia)
Steps to make Thai Basil Beef (Pad Gra Prow):
- Mix the soy sauce, fish sauce, sweet soy sauce, oyster sauce, and sugar into a small bowl until sugar dissolves
- Heat the oil in a pan or a wok with high heat. Add chopped garlic and thai chili, the stir until it become fragrant. Add chopped onion and stir until it slightly caramellized.
- Add in the ground beef. Seasoned it with salt and pepper then stir it until it cooked through.
- Then add the wet ingredients and continue to stir for 2-3minutes or until the juice that comes from meat is reduced. Then add the thinly sliced big chili and continue to stir it.
- Fold in the basil and let it cook and wilt. Last but not least, TASTE your food.. If it lacks of seasoning, u can always add the sauce or salt and pepper to your taste. If its over seasoning, u can add a little water and cook it until the water reduced.
- Serve it with steamed rice and sunny side up egg (in thai this is how they usually serve it).
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