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Beef Kidney Stew over Mash
Beef Kidney Stew over Mash

Before you jump to Beef Kidney Stew over Mash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Choose the drive through according to if it has healthier options available. For example, Arby’s doesn’t serve hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef kidney stew over mash recipe. To cook beef kidney stew over mash you need 32 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Beef Kidney Stew over Mash:
  1. Use Kidney and soak
  2. Provide beef kidney
  3. Take evaporated milk
  4. Get apple cider vinegar
  5. Provide Stew
  6. You need large carrots
  7. Take eye of round steak
  8. Provide cabernet Sauvignon California, red
  9. Provide baby portobello mushrooms
  10. Get large onion sliced
  11. Provide beef broth
  12. You need butter
  13. Take all-purpose flour
  14. Provide salt
  15. Use ground white pepper
  16. Prepare chopped celery
  17. You need diced potatoes
  18. Provide thyme
  19. Use tarragon
  20. Use apple peeled, cored, and diced
  21. Take granulated garlic powder
  22. Provide Mash
  23. Provide canned evaporated milk
  24. Take butter
  25. Use water
  26. Take salt
  27. Take water to boil potatoes in
  28. Provide Kidney fry
  29. Prepare butter
  30. Get extra virgin olive oil
  31. Take salt
  32. You need ground black pepper
Instructions to make Beef Kidney Stew over Mash:
  1. Night before remove membrane from outside of kidney. Then cut the kidney in half lengthwise. Then remove white center.
  2. Slice the kidney into bite sized pieces. Add the kidney to a container. Add milk and vinegar. Stir well put into refrigerator overnight. For 2 nights.
  3. Melt the butter and add oil. Add the kidney to a paper towel, pat dry. Fry the kidney in the butter oil mixture. A lot of liquids will come out the kidney pieces. Allow to evaporate.
  4. Drain the milk and rinse. Add salt to a container and add a little room temperature water. Add the kidney stir well and cover with water. Let rest 30 minutes and drain and rinse.
  5. When kidney pieces are done add salt and pepper.
  6. Slice the carrots, mushrooms, apple, celery, dice the potatoes, and slice the onions. Add the vegetable mixture sauté till done.
  7. Add the potatoes before the eye of round steak. Cube the eye of round.
  8. Add the eye of round to the vegetables. Add the spice, salt, and pepper. Stir in cover and stew 15 minutes. Add the wine cook for 15 minutes longer.
  9. Add the flour and cook till the flour is cooked. Add the beef broth and stir till it forms a thin gravy.
  10. Peel the potatoes. Cook the mash. Boil the potatoes in water till fork tender. Drain, mash, and put back into pot. Add milk, water, and butter mash and mix. Salt to taste.
  11. Cook the stew till thickened. Serve over the mash. I hope you enjoy!!!

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