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Before you jump to Oil Free Chocolate Brownie recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is yet another thing which can be helped by consuming apples. Many of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I really hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only covered some of the benefits of eating apples. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to oil free chocolate brownie recipe. To cook oil free chocolate brownie you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Oil Free Chocolate Brownie:
- Use 3/4 cup curd
- Provide 1 cup rolled oats
- Get 1/2 cup cocoa powder
- Prepare 3/4 cup coconut sugar
- Provide 2-3 drops vanilla
- Provide 1/4 cup skimmed milk
- Provide Pinch himalaya salt
- Prepare 1 tsp baking powder
- Take 1/2 tsp coffee
- Take 1 whole egg
- Get 1/2 tsp Flax seed
- Use 1 tsp Cinnamon powder
- You need as required Sesame
- You need as required Cashews/Pistachios
Instructions to make Oil Free Chocolate Brownie:
- Preheat oven at 180℃. Lightly grease the tin/mould with coconut oil and place the butter paper over it so that brownie do not stick to the base.
- Into food processor, add curd, oats, cocoa powder, coconut sugar, vanilla, skim milk, salt, baking powder, egg, flax seeds, cinnamon and coffee, blend to smooth paste.
- Pour brownie mixture into prepared cake tin/mould and garnish it with sesame seeds, pistachios and cashews. Now bake it for 15 mins at 180 ℃.
- Once baked, let it cool down for 5-10 mins and then demould and cut into desired shape.
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