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Before you jump to Brad's prawns in black bean and lemongrass sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their choices. There are many salads available now. You may also choose Chili. You might get baked potatoes. You can make fruit. There are a lot of options that don’t require eating anything deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brad's prawns in black bean and lemongrass sauce recipe. To make brad's prawns in black bean and lemongrass sauce you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's prawns in black bean and lemongrass sauce:
- Get For the sauce
- Prepare beef broth
- Prepare garlic, black bean paste
- Prepare mirin
- You need minced garlic
- Take thin piece of crystallized ginger about 3" long, minced
- Get lemongrass, sliced paper thin
- Take For the prawns
- Use large prawns, I used wild caught
- Get butter
- Get ground ginger
- Get Garnish
- Prepare Sliced green onion
- Provide Sesame seeds
- Provide Crystallized ginger
Instructions to make Brad's prawns in black bean and lemongrass sauce:
- Bring 1 cup of water and lemongrass to a rolling boil in a small saucepot, cover. When rolling, remove from heat and turn burner to lowest setting. Let burner cool. Place back on heat and steep lemongrass until liquid reduces by half. Strain out lemongrass.
- Mix the rest of the sauce ingredients in a small bowl. Add 3 tbs lemongrass juice. Reserve the rest for a tea additive or other recipes.
- Place sauce mix in a small pot. Bring to a simmer, covered, over medium low heat to allow flavor to mingle. When at a simmer, use a cornstarch slurry to thicken to desired thickness.
- Meanwhile, melt butter in a LG frying pan. Add cleaned, butterflied prawns and ginger. Saute until prawns are cooked.
- Plate prawns, spoon sauce over the top. Garnish with sliced green onions,sesame seeds, and a small piece of crystallized ginger. Serve immediately. Enjoy.
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