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Vietnamese Beef Stew
Vietnamese Beef Stew

Before you jump to Vietnamese Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food at the drive through.

Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You can have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.

Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to vietnamese beef stew recipe. You can cook vietnamese beef stew using 17 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Vietnamese Beef Stew:
  1. Take ingredients: 2 lbs beef shank, cut into 1.5 inch cubes
  2. Prepare 1/2 knob ginger, thinly sliced
  3. Get 2 beef tendon strips or about 1/2 lb
  4. Provide 1 stalk lemongrass (white end bruised and slice into 4-5 inch
  5. Get 2 bay leaves 3-4 star anise seeds, (toasted optional)
  6. Provide 32 oz beef broth 4 medium sized carrots 2 tbs annato seed oil
  7. Get 1 tbs diced shallots 1 tbs minced garlic 1 tbs paprika
  8. Prepare 1 tbs minced lemongrass 1/2 tbs fish sauce 1/2 ts red chili powd
  9. You need 1/4 ts cinnamon 1/4 ts clove powder 1/4 ts anise powder
  10. Provide 1 ts ground pepper 1 ts sugar
  11. Take Marinade 1 tbs diced shallots 1 tbs minced garlic
  12. Take 1 tbs paprika 1 tbs minced lemongrass 1/2 tbs fish sauce
  13. Provide 1/2 ts red chili powder 1/4 ts cinnamon 1/4 ts clove powder
  14. Get 1/4 ts anise powder 1 ts ground pepper 1 ts sugar
  15. Prepare Accompaniments Toasted French baguettes Fresh Basil
  16. Use lime/lemon wedges Diced cilantro and green onions Sliced jalapen
  17. Prepare Rice noodles
Instructions to make Vietnamese Beef Stew:
  1. In large mixing bowl, combine the beef shank with the spice marinade for at least 2 hours. - - Saute the beef with 1 tbs of annato seed oil until browned and seared under medium high heat. Transfer this into the slow cooker. Add the beef tendons, stalk of lemonsgrass, star anise seeds, bay leaves, and beef broth. You may need to add more broth or water to just cover and submerge the beef. - - Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 h
  2. Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 hour before it's done, add the carrots. Just before serving add another 1 tbs of annato seed oil to the broth for a great red color. Make final adjustment and season to taste

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