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Before you jump to Yum Nue or beef salad recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
One more thing that has been found is that apples can furthermore help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that revealed why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to yum nue or beef salad recipe. You can have yum nue or beef salad using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Yum Nue or beef salad:
- Provide of slices beef
- Provide spoon of finally chopped lemon grass
- Get spoon of chopped coriander
- Use spoon of finally chopped galanga
- Prepare spoon of chopped thai chillies
- Use spoon of slices shallots
- Prepare spoon of ground roasted rice
- Take spoon of water
- Prepare of slices cucumber
- Provide spoon of fish sauce
- Get spoon of lime juice
- Provide spoon of pork stock powder
- You need spoon of pickled garlic finally chopped
- You need spoon of chopped mints optional
Instructions to make Yum Nue or beef salad:
- In the mixing bowl add chillies, shallots, cucumber and galanga then follow with lemon grass
- Add fish sauce, pork stock powder, lime juice and picked garlic now mixing well and set aside
- In the pot add water and heat in medium heat .when the water boiling add slices beef low the heat add ground roasted rice and move from heat
- Pour the beef into the mixing bowl and stir all ingredients together while the beef is hot add chopped coriander and served warm
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