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Before you jump to Fitness Recipes: Metabolic Booster Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
At this point we are going to explain to you why these minerals and vitamins are crucial to good health. You might or might not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and got a whole bag of apples.
I am hoping I have revealed some good information that explained why apples are so good for you. In this article we just covered some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to fitness recipes: metabolic booster smoothie bowl recipe. You can cook fitness recipes: metabolic booster smoothie bowl using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fitness Recipes: Metabolic Booster Smoothie Bowl:
- Get 250 grams vanilla Greek yogurt
- You need (Chef’s Note: You are free to use any kind of yoghurt of course.)
- You need 180 grams fresh Strawberry
- Prepare 2 coffee spoons (10 grams) : Super Greens Powder Premium
- Prepare 4-5 ice cubes (optional)
- Prepare 1/2 banana
- Get Topping:
- Use 1/2 banana
- Provide 50 grams Strawberries
- You need 30 grams Coconut flakes
- Get 30 grams Granola or Oatmeal
- Take leaves Mint
- Get 2 coffee spoons Chia seeds
Instructions to make Fitness Recipes: Metabolic Booster Smoothie Bowl:
- Put the ingredients in a blender and blend thoroughly until completely smooth.
- Pour into a bowl and sprinkle the tops on top.
- Enjoy your meal!
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