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Before you jump to Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big soft drink as your beverage adds hundreds of poor calories to your meal. A single serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) recipe. You can cook rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) using 52 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):
- You need Rump Steak, wash, cut into bigger square pieces otherwise
- Get the meat will shrink in size once is cooked
- Get big Onion chop finely for the paste, make thisdish tastier
- Prepare big Onion chop:fry in oil till dark brown (fried onions,garnish
- You need Fresh Long Red chilies for the paste
- Take fresh Long Red chillies, plus 3 long red chilies for garnish
- Provide small chilies which is very hot!!
- Provide Shallots
- Provide Garlic
- You need Candle nuts or 6 Macadamia nuts
- Prepare Coconut Milk (1/2 lt thick, 1 lt non thick coconut milk)
- Use Fresh Ginger thinly slice
- You need Fresh Galangal thinly slice (lengkuas) or pounded
- Get Fresh Turmeric to be pounded
- You need Lemongrass, crushed at the base, tied up on top
- Take Kaffirlime leave,teared at the edge for the oil to comes out
- Use Basil leaves or 6 Bay leaves
- Get Curry leaves, roll first then slice very thin
- Get beef bouillon cubed
- Prepare Tamarind Puree: to squeeze to get 1 cup Tamarind juice
- You need Palm Sugar 2-3 compact block of coconut sugar(dark brown colour)
- Provide crump them coarsely with the big knife
- Take whole Coriander (or 1 tbs ground Coriander)
- Take ground white cumin
- Take Star Anise
- Get cloves
- Take nutmeg powder
- You need Salt
- Use Black Pepper
- Prepare Water from the kettle
- Get Rice Bran oil (brand Alfa one) for stir fry
- Prepare Jasmine Rice 3 cups(wash add 6cups water in Rice Cooker,cook17')
- Get Ketupat cake rice, cut into chunks
- Use Individual flat plate cover each with large banana
- Get 😚Accompaniment(See image:Raw Veges salad w/ Spice Dressing)😙🎶
- Use In a bowl put these Veges: 10 Spinach leaves cut in 5mm strips
- Use French beans cut into 8cm length, blanch 1', drain
- Provide Bean Sprouts
- Use Snow Peas sprouts, sliced thinly
- Provide Red Capsicum cut in fine strips
- Use Spanish onion, finely diced
- Get Mix all together
- Use Spice Dressing:
- Provide In a small bowl put these ingredients then pour over the above
- Provide mixed vegetables, toss gently until well combined
- You need peanut oil
- Get garlic, crushed
- Use grated fresh ginger
- Provide fresh red chili deseeded, diced finely
- Take desiccated coconut
- Take cider/malt vinegar
- Provide water from the kettle
Instructions to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):
- In a blender put onions, shallots, garlic, red chilies, tiny chilies, ginger, candle nuts, cloves, star anise, add also a little oil and a little water: Blend into a fine paste.
- In a wok put 4 Tbs oil add the paste & lemongrass stir fry for 3' then add galangal, ginger, turmeric, kaffir lime leaves, spices coriander, cumins & stir fry all until aromatic & comes out oil. Then add the Java or Palm sugar compact, crumbed the Palm sugar and fry just for 2' to melt the sugar.Then add the meat pieces: mix and stir-fry constantly & make sure that the meat pieces are well coated with the paste mixture. Keep aside.
- Then add coconut cream,water, tamarind juice, basils leaves,curry&bay leaves,salt into the mixture:continue stirring,mix all together&bring to boil&continue cooking for 20'.When the coconut shows oil seen on the wok edge then turn heat to low heat&simmer till the coconut liquid becomes thickier&slowly drying up(It's better that the gravy sauce isn't too dry as the sauce is needed to pour on the Ketupat).When the meat is tender&the coco liquid starts dry up then turn off the heat, remove the wok.
- The cooked meat is more tastier when the colour turns to a very dark brown. To serve warm or cold. To serve the tasty & delicious rendang on individual flat plate covered with a large banana leaf, put on top of cooked rice or ketupat cake rice. Garnish on top with crispy fried onions & with 3 long fresh red chilies cut 5cm long. Accompaniment: Raw Vegetable salad with Spice Dressing. See image… Happy cooking 🤗
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