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Before you jump to Rawon nguling recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to rawon nguling recipe. To cook rawon nguling you need 32 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Rawon nguling:
- Take beef sirloin or tenderloin (thinly sliced)
- Prepare spring onions, trimmed but left whole
- You need beef stock
- Provide vegetable oil
- Prepare spice paste
- Prepare lemongrass, finely chopped
- You need galangal
- Provide ginger
- Get large red chilies
- Use piece turmeric
- You need shallots
- Get garlic
- Prepare coriander seeds, toasted & ground
- Provide salt
- Take white pepper
- Take ground cumin
- Use kaffir lime leaves, finely sliced
- Prepare palm sugar
- Use shrimp paste
- Take tamarind paste
- Use candle nuts
- Get ‘keluak’ nut soaked with hot water (see Note)
- Use garnish
- You need beansprouts
- You need fried shallots
- Use limes
- Take kaffir lime leaf very finely sliced
- Provide shrimp crackers
- Get sambal
- Prepare coriander flowers
- Use chilli, finely sliced
- Get lime
Steps to make Rawon nguling:
- Char grill or gas char the galangal, ginger, chilli and turmeric. Leave to cool.
- Remove the seeds from the chilli, and roughly chop with the other charred ingredients.
- Using a blender or food processor, blend the charred ingredients, together with the rest of the spice paste ingredients until smooth.
- Heat a large non-stick wok over medium heat. Add the paste, and stir-fry for a couple of minutes, stirring constantly, until the paste has reduced and darkened in colour slightly.
- Add the beef stock and bring to the boil. Adjust seasoning if needed.
- To cook the spring onions, add the whole stalks into the boiling soup and cook till wilted and tender.
- To serve, dunk the thin slices of beef into the hot stock in batches, and serve immediately in a bowl with a wilted shallot, hot soup, and garnishes of your choice. - - NOTES - - Keluak is a nut grown in Southeast asia. In its raw state, the nut is poisonous, but is made edible through a process of boiling and fermentation. You can buy fermented keluak (some times called buar keluak) at specialty Asian grocers.
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