So you is likely to be preparing Brad's potato parmesan crusted cod recipes for your family but this tips may be helpful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have change into highly regarded in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly ceaselessly advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking technique may also lower down on a few of the different dangerous results of oil frying.
Before you jump to Brad's potato parmesan crusted cod recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Beans, believe it or not, are really good for your heart. The after effects of eating beans might not have a pleasant smell, but they’re terrific for your body. It doesn’t mean, however, that simply eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that putting green beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and who knows…you might not even moss eating real meat.
There are many foods that you can include in your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially wonderful, though, for improving your heart health. Start eating these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to brad's potato parmesan crusted cod recipe. You can have brad's potato parmesan crusted cod using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Brad's potato parmesan crusted cod:
- Take 2 1/2 lb cod fillets
- Get 2 cups instant mashed potato flakes
- Take 1 cup dry grated parmesan
- Provide 1 tsp lemon pepper
- You need 1 tsp Mrs dash seasoning
- You need 1 tbs dried chopped chives
- Use 2 LG eggs, beaten
- Provide lemon juice
- You need to taste salt
Steps to make Brad's potato parmesan crusted cod:
- Mix potato flakes, parmesan, and seasonings on a large plate.
- Double dip cod portions. First egg then crumbs, repeat. Place on a greased foil lined baking sheet
- Bake at 375 for 20-25 minutes. Remove and plate. Sprinkle with lemon juice and salt to taste.
If you find this Brad's potato parmesan crusted cod recipe helpful please share it to your good friends or family, thank you and good luck.
