Here's how Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ can assist you in weight loss
Weight management needs constant efforts. If you're somebody attempting to shed some further kilos then it is advisable always be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that proper balance between taste and health and due to this fact, we have to find an in-between solution the place taste meets well being.
Donโ€™t fear it's not difficult in any respect. You just need to decide on the fitting elements. Like Proteins! As you already have to be knowing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will enable you to in shedding pounds effectively


Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ
Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ

Before you jump to Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you must have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a great number for someone who would like to have a healthier heart.

There are lots of foods you will find that that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. These foods are especially good for the heart, though. Try incorporating these heart-healthy in your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to mom's lontong sayur aka padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ recipe. You can have mom's lontong sayur aka padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ using 41 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ:
  1. Get Rice cooker: to make pressed rice Lontong cake
  2. Provide RiceJasmine,1800ml water,1lemon grass,3 kaffir leaves,salt&
  3. Take sugar, cook20',taste salt & sugar then mix; transfer into a pan
  4. You need rectangular tray line w/foil,cold 1hr then cut into thick 1.5cm
  5. Provide or substitute with rice Ketupat cake(from the Asian supermarket)
  6. Get Shin beef/1kg chicken wash first,cut into small pieces
  7. Prepare lt. boiled water from the kettle
  8. Provide Bean curd:cut in 4, then slice&cut 1.5cmx2.5cm, then fried
  9. Get boiled eggs:boil 6' in salted water then peeled under cold tap
  10. Take white Chayote peeled,cut into matchstick (see image), then
  11. Prepare sprinkle salt over the sticky oil of the coyote, then rinse
  12. Use (or substitute w/ jackfruit cut into bite pieces; see image)
  13. Provide french beans, cut into 4cm pieces, steam cook 18' or
  14. Take cabbage,cut roughly.Blanched 3' in saucepan with 2 Tbs water
  15. Get carrots cut to matchsticks
  16. Get fresh tomatoes cut into small cubed
  17. Take fresh ginger
  18. Get fresh galangal or 1 tsp galangal powder
  19. Take fresh turmeric or 1 tsp turmeric powder
  20. Get lemongrass, crush at the white part, tied up on top
  21. Prepare kaffir lime or lemon leaves
  22. You need bay leaves
  23. You need candle nuts or 8 macadamia nuts
  24. You need fresh red chilies for the paste(extra 4 red chillies to dice)
  25. Prepare red shallots
  26. You need garlic
  27. You need round coriander or 1/2 tsp coriander powder
  28. Provide ground nutmeg
  29. Provide ground cinnamon
  30. Get ground kencur
  31. Get coconut cream milk
  32. Prepare white pepper powder or 1 tbs black pepper grinded
  33. Get Java Coconut sugar that has dark brown colour
  34. Get or 2 tbs Palm sugar
  35. Provide bouillon chicken or bouillon beef powder
  36. Take salt
  37. Use Rice Bran oil
  38. Take Ketupat cake (compressed rice) or Lontong rice cut into chunks
  39. Provide Top dish:
  40. Take med Onion chopped finely then fry in 2tbs oil untill darkbrown
  41. Provide Kerupuk merah (cracker red chips)
Steps to make Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ:
  1. Put in food processor shallots, 8 red chillies, garlic, candle nuts, ginger,galangal,turmeric,rounded coriander and process till forms a smooth spicy paste.
  2. In a very large wok put a little oil, put the spicy paste, kaffir lime leaves, bay leaves,lemongrass and stir fry for 4 minutes or until smell an aroma fragrance shows up and run out the oily from the leaves.
  3. Then add the beef or chicken pieces, water& coconut cream milk enough to cover, add the spicy paste,french beans (or cabbage), chayote,carrots,tomato,coconut cream, bouillon beef or chicken cubes,salt,Java coconut sugar,white/black pepper, diced chillies, kencur, nutmeg,cinnamon powder. Mix all and cook slowly in a medium heat untill it boil,then add the fried bean curd,boiled eggs &cook 2' more then turn down the heat,let it simmer,cook 5', turn&mix until the meat is tender. Taste the season.
  4. To serve: on each individual plate, put on top base the rice Lontong cut into thick biscuit pieces or Ketupat cake chunk pieces, then on top of them pour over the cooked veges-meat mixture, lastly sprinkle top with crispy fried onions in centre dish and red Kerupuk crackers at side plate.๐Ÿ˜‹๐Ÿ˜™

If you find this Mom's Lontong Sayur aka Padang ๐Ÿฒ ๐Ÿ˜๐Ÿ‡ฎ๐Ÿ‡ฉ recipe helpful please share it to your good friends or family, thank you and good luck.