Find all the most effective Watercress & luo han kuo (monk fruit) soup recipes on the net within the one stop place that is cooking information. Whether you are looking for a powerful appetizer, an elaborate meal, or a fast and straightforward Watercress & luo han kuo (monk fruit) soup , you will see that the recipes and advice you need. We provide you only the perfect Watercress & luo han kuo (monk fruit) soup recipe here. We also have wide variety of recipes to try.
Before you jump to Watercress & luo han kuo (monk fruit) soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, go on reading.
Beans–believe it or not–are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you are likely to not miss eating meat.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to watercress & luo han kuo (monk fruit) soup recipe. You can cook watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Watercress & luo han kuo (monk fruit) soup:
- You need Pork bone/ chicken breast
- Prepare 1/2 pound watercress
- Get 1/2 luo han kuo(monk fruit)
- Use Dried almond
- Get 5 PC's red dates
- Use 2 PC's brown date(honey date)
- Use Salt if necessary
- Get 6 bowl's of water
Instructions to make Watercress & luo han kuo (monk fruit) soup:
- Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.
If you find this Watercress & luo han kuo (monk fruit) soup recipe useful please share it to your close friends or family, thank you and good luck.
