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Beef Chili
Beef Chili

Before you jump to Beef Chili recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

I am certain you’ve heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.

I hope I have revealed some information that revealed why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. It can truly help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to beef chili recipe. To cook beef chili you need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef Chili:
  1. Use oil
  2. Prepare medium onions chopped
  3. Take red bell pepper chopped
  4. Take small jalapeño chopped (with seeds for hotter flavor)
  5. You need garlic cloves chopped
  6. Provide beef bouillon
  7. Provide ground beef
  8. You need dried onion
  9. Take paprika
  10. Take cumin
  11. Get cayenne pepper
  12. Provide can of tomato sauce
  13. Take can of crushed tomatoes
  14. Prepare Salt
  15. Provide To accompany:
  16. You need Sour cream or cream cheese
  17. Get Shredded cheddar, Monterrey Jack, Asadero and quesadilla cheeses
  18. Take Corn tortilla chips
  19. Take Rice
  20. You need Black beans
  21. Use Kidney beans
Steps to make Beef Chili:
  1. Ingredients:
  2. In a large pan heat the oil in medium temperature - Add the onion, the peppers, the garlic and cook it until the onions are translucent
  3. Add the bouillon crushed, mix - Integrate the ground beef
  4. Add the seasonings, cook it for 10 minutes with a semi-covered pan
  5. Add the tomato cans, cook it with an uncovered pan for 30 minutes, stir it occasionally, taste to adjust the salt
  6. Beef chili can be eat it alone with shredded cheddar cheese, corn tortilla chips and a tablespoon of sour cream or cream cheese per serving.
  7. Or it can be accompanied with beans and rice. (See recipes here in Rosanas Ideas)

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