Here's how Chicken Potato Bake might help you in weight loss
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you might want to always be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between style and health and due to this fact, we need to discover an in-between solution where style meets health.
Don’t fear it is not troublesome in any respect. You just need to choose the right components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will assist you in losing weight effectively
Before you jump to Chicken Potato Bake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body calls for a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.
Can you recall being told “an apple a day keeps the doctor away”? Apples contain many minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating a single Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a fantastic number for an individual who desires a healthier heart.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Begin consuming these foods daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken potato bake recipe. You can have chicken potato bake using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Potato Bake:
- Use 2 1/2 lbs breast cubed chicken
- Get 3 oz. Bacon bits
- Prepare 1 (22 oz.) jar alfredo sauce
- Use 2 1/2 cubed yellow gold potatoes
- Prepare 1 (15 oz.) Italian dressing
- Provide 1 onion, diced
Instructions to make Chicken Potato Bake:
- Marinate cubed chicken for 2 hrs using 1/2 of a bottle of Italian dressing.
- Melt 3 sticks of butter in 13×9 pan. Add cubed potatoes in butter.
- Saute diced onions and 3 oz of bacon bits in separate skillet til golden brown.
- Add the onion mixture to potatoes. Pour the second half of the bottle over the potatoes.Bake for 1 hr at 425.
- Drain left over butter. Add chicken mixture to the potatoes and bake for 45 minutes.
- Stir mixture together in pan. Spread the mixture evenly out in the pan.
- Then drizzle the 22 oz jar of alfredo sauce over the entire mixture. Sprinkle 4 oz of shredded mozzarella and provolone cheese. Sprinkle 1 oz of bacon bits. Return to oven to bake 15 minutes. Then broil on high for a few minutes to brown the cheese. Let sit for 20 minutes and enjoy. Serve salad and garlic bread. Enjoy.
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