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Creamy White Bean Soup
Creamy White Bean Soup

Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires the heart to be healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be eating. What is true, though, is that including beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are delicious and you never know, you may prefer them to your beef and chicken.

There are plenty of foods that you can consume that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start consuming these foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to creamy white bean soup recipe. To cook creamy white bean soup you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Creamy White Bean Soup:
  1. Provide 4 slices uncooked thick sliced bacon
  2. Get 2 stalks celery, diced
  3. Take 2 large carrots, peeled and diced
  4. Take 1/2 yellow onion, diced
  5. Provide 3 cloves garlic, minced
  6. You need 2 cans cannellini beans, drained and rinsed
  7. Provide 3 cups unsalted chicken broth
  8. Take 1/2 cup half and half (or heavy cream)
  9. Prepare 1/2 tsp. each salt, dried rosemary
  10. Use 1/4 tsp. each dried thyme, pepper
  11. Use 1/2 cup freshly grated parmesan cheese
  12. Prepare 2 packed cups roughly torn kale
Instructions to make Creamy White Bean Soup:
  1. Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
  2. In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
  3. Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
  4. Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.

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