Here's how Bake sweet potato kibeh may help you in weight loss
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Before you jump to Bake sweet potato kibeh recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to bake sweet potato kibeh recipe. To cook bake sweet potato kibeh you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Bake sweet potato kibeh:
- Take 2 medium size sweet potatoes baked not boiled
- Use 1/2 cup brown burgol
- You need 1/2 minced onion
- Take 1 tablespoon garlic and onion powder
- Take 2 tablespoon dry parsley
- Prepare 1 teaspoon salt
- Provide 1 teaspoon turmeric
- Take 1/2 teaspoon black pepper
- Get 3 tablespoon olive oil
- Get 1/2 cup warm water
- You need 1/2 cup ice cube
Steps to make Bake sweet potato kibeh:
- Wash and soak the burgol in the water for 20 minutes in that time bake the sweet potatoes and peeled then add all the spices and potato and mix
- You could use the bullet to smooth the dough at this step you add the ice then start adding the oil in the end.oven at 375 f for 45 minutes I only make one layer,but you could stuffed with salute of your prefer vegetables then have second layer on top but that will take more than hour cooking
- After 45 minutes of cooking yummy 😋
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