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Before you jump to New England Seafood Bake 🦞 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for improving the health of your heart? Keep on reading to find out which foods are great for your heart.
Be aware that blueberries are fantastic for the health of your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are lots of foods you will find that that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Start consuming these hearty foods daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to new england seafood bake 🦞 recipe. You can have new england seafood bake 🦞 using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare New England Seafood Bake 🦞:
- You need 1 red onion sliced
- You need 4 crushed garlic cloves
- Use 1 bunch fresh thyme
- Provide 1 lemon quartered
- Get 2 corn on the cob cut in half
- Provide 4 tablespoons unsalted butter
- Prepare 2 sliced Italian sausages
- Prepare 1 pound fresh clams
- Prepare 1/2 pound fresh mussels
- Get 2 lobster tails
- Prepare 2 king crab legs
- Take 1 tablespoon old bay seasoning
- Prepare 1/2 cup white wine
- Take 1 pound fingerling potatoes
Instructions to make New England Seafood Bake 🦞:
- Put everything in a cast iron pot.
- Heat grill, Traeger, or oven to 400 degrees
- Cover pot with foil and put into oven or grill for 40 minutes.
- Serve with melted butter and bread 🥖 if you want.
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