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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually a single portion of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, however, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Prepare beef
- Provide tomato
- Get Capsicum
- Take Spring onion
- Prepare Corriander
- You need cooking oil
- You need Garlic and ginger
Steps to make Beef stew:
- Chop your beef into small pcs
- Add garlic and ginger and boil till soft
- When stock dries up add cooking oil and fry till golden brown
- Add onions and salt and stir well, add tomatoes and stir again
- Add Capsicum and continue stirring, then add little water and let it cook for 5minutes
- Add Corriander and remove from heat
- Serve with ugali and steamed cabbage
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