So you might be getting ready Pea and watercress soup recipes for your family but this ideas may be helpful.
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Before you jump to Pea and watercress soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are great for your heart.
Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be ingesting. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to pea and watercress soup recipe. To cook pea and watercress soup you need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pea and watercress soup:
- Use 1 onion,chopped
- Take 2 garlic cloves,chopped
- Prepare 300 g frozen peas
- Provide 100 g watercress
- Provide 1-2 celery steaks,chopped
- Get Salt and pepper
- Get Olive oil
- Provide 1 tbsp veg bouillon powder
- Prepare 600 ml boiling water
Steps to make Pea and watercress soup:
- Place a pan over a medium heat and add a drizzle of olive oil,the onion,garlic,celery, celery and salt&pepper.cook until soft,about 5-10min.add peas mix well and add the boiling water and bouillon powder,and simmer for another 10min.
- Finally,add the watercress and cook for 5more min.remove from the heat and blend until smooth. Enjoy with nice homemade fresh bread😋😋😋❤️❤️❤️
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