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E-Z Chicken Tortilla Bake
E-Z Chicken Tortilla Bake

Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help you have a healthy heart? Keep reading to learn which foods are beneficial for your heart.

Fish is probably the healthiest food you can eat. You’re probably already aware of this since your health care provider has advised you to consume some fish at least two or three times a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Know that fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish a couple of times every week.

There are many foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially great for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. To cook e-z chicken tortilla bake you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook E-Z Chicken Tortilla Bake:
  1. Take 2 cans (10 3/4 ounces) Condensed Tomato Soup
  2. You need 2 cups Chunky Salsa or Original Picante Sauce Medium
  3. Prepare 1 cup milk
  4. Prepare 22 oz bag of fully cooked, diced, oven roasted chicken breast
  5. Provide 16 corn tortilla(6-inch), cut into 1-inch pieces
  6. Use 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
  7. Use 1 can sweet whole kernel corn (optional)
Instructions to make E-Z Chicken Tortilla Bake:
  1. Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
  2. Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
  3. Enjoy:-) This feeds a big crowd.

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