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Before you jump to Cheesecake (no bake) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, go on reading.
Be aware that your heart needs blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is good at breaking down these things, they will not accumulate in your body and or cause problems for your heart. That, essentially, helps your heart be in tip-top shape.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to cheesecake (no bake) recipe. To make cheesecake (no bake) you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cheesecake (no bake):
- Prepare 100 g butter
- You need 400 g digestive biscuits
- Take 400 g cream cheese
- Provide 1/2 cup sugar
- Prepare 20 cL heavy cream
- Prepare 1 pack lemon jello
Steps to make Cheesecake (no bake):
- Crush the digestive biscuits, mix them with the butter (melted) and press the mixture in the springform pan. Place it in the fridge or freezer to set while preparing the cream layer
- Mix the rest of the ingredients (cream cheese, sugar, cream, and jello) until you get a smooth consistency. Place in fridge to set
- Before serving, add the fruits or jam of your choice. I used fresh strawberries that I cooked a bit with some sugar. I sometimes use blueberry jam too.
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