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No Bake Penne Pasta
No Bake Penne Pasta

Before you jump to No Bake Penne Pasta recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you have to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? In this article, you will discover which foods are great for your heart.

Believe it or not, beans are so great for the health of your heart. The after effects of eating beans may not have a good smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you should do. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.

There are dozens (if not more) of foods out there that that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, however. Incorporate these foods in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to no bake penne pasta recipe. You can have no bake penne pasta using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook No Bake Penne Pasta:
  1. Prepare 500 grams penne pasta
  2. Take 1/4 cup chopped parsley
  3. Take Red Sauce
  4. You need 1/4 kilo lean ground pork
  5. Prepare 1/4 kilo ground beef
  6. Use 1 cup chopped cooked ham
  7. Use 1/4 cup chopped onion
  8. Provide 6 gloves chopped garlic
  9. Take 4 tablespoons olive oil
  10. Provide 2 tablespoons soy sauce
  11. Get 250 grams spaghetti sauce
  12. Use to taste Salt and Pepper
  13. You need White Sauce
  14. Provide 1/2 cup all purpose cream
  15. You need 1 cup quick melt cheese
  16. Take 1/2 cup fresh milk
  17. You need 1/4 cup melted butter
Instructions to make No Bake Penne Pasta:
  1. Red Sauce - sauté onions followed by garlic
  2. Put ground pork and beef and add soy sauce. Cook for 20 mins add 1/4 cup water.
  3. Add ham and cook for another 15 mins
  4. Pour spaghetti sauce and add salt and pepper to taste
  5. Cook pasta according to package instructions.
  6. Drain the pasta and pour the red sauce and save some at least 1 cup for the topping. Set aside.
  7. White sauce. In a double boiler mix all ingredients and cook until the cheese totally melts.
  8. Put the remaining red sauce on the top of the pasta. Then add the white sauce on the top then garnish with chopped parsley.

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