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Before you jump to Spicy Baked Ziti w/ Drunken Grilled Sausage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that several specific foods are good for making your heart feel better? Today, you will find out which foods are good for your heart.
Be aware that is one of the best meats you can consume. You may already be aware of this because you’ve probably been told to ensure that you eat fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish during at least two meals per week.
There are lots of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet each day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to spicy baked ziti w/ drunken grilled sausage recipe. To cook spicy baked ziti w/ drunken grilled sausage you only need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Baked Ziti w/ Drunken Grilled Sausage:
- Provide 1 lb ziti noodles
- You need 4 C tomato-meat sauce
- Take 2 C mozzarella pizza cheese blend
- Provide 4 spicy Italian sausages
- You need 1 T balsamic vinegar
- You need 3 C cheap red wine
Instructions to make Spicy Baked Ziti w/ Drunken Grilled Sausage:
- Boil noodles until al dente. Drain. Run under cool water briefly to stop cooking process. Drizzle with olive oil or butter to prevent oxidation.
- Bring tomato sauce to a simmer. Add balsamic. Cook 5 minutes.
- Cover sausages with red wine in a small sauce pot. Use a little cold water if necessary to cover.
- Bring to a simmer. Cook 5 minutes. Drain. Place sausages on grill on low heat. Turn sausages once caramelized, about 3-4 minutes.
- When sausages are cool enough to handle, slice into 5ths or 6ths, depending on desired bite size.
- In a large mixing bowl, combine sausage, ziti, and tomato sauce. Mix together.
- Transfer to a large casserole dish. Sprinkle cheese atop. Bake at 400° for approximately 10 minutes or until cheese is bubbly and melted.
- Variations; Parsley, mint, basil, oregano, marjoram, chives, scallions, leeks, ramps, shallots, dill, red onion, yellow onion, shallots, celery, celery seed, fennel, fennel seed, olive, olive oil, butter, brown butter, bacon, pancetta, prosciutto, salami, capicola, pastrami, ham, pepperoni, sopressata, pepperjack cheese, mozzarella, parmesean, romano, gruyere, parmigiano reggiano, pecorino, ricotta, swiss, provolone, giardenera relish, pepperoncini, peppadew, zucchini, yellow squash, eggplant, leeks, ramps, lemon, horseradish, diced tomatoes, slivered garlic, roasted garlic, asparagus, arugula, spinach, capers, cauliflower, mushrooms, ratatouille,
Another thank you to our reader, herewith some tips of preparing food safely.
It’s very important to prepare foods safely to help stop harmful germs from spreading and growing. You can take some actions to help protect yourself and your loved ones from the spread of harmful bacteria. Jump to table of contents Wash your hands
Your hands can easily spread bacteria around the kitchen and on food.
Before starting to prepare food After touching raw foods like poultry, meat and veggies After visiting the bathroom After touching the bin after touching pets
Don’t forget to dry your hands thoroughly as well, because wet hands spread bacteria more readily. Keep worktops clean
Before you begin preparing meals, it is significant worktops, kitchen utensils and chopping boards are clean. If they have been touched by raw poultry, meat, eggs or vegetables you’ll need to wash them thoroughly.
You should shift dish cloths and tea towels frequently to prevent any bacteria growing on the substance.
Raw foods such as meat, fish and veggies may contain harmful bacteria that can spread quite easily by touching:
other foods worktops chopping boards Knives
You ought to keep raw foods from ready-to-eat meals, such as salad, fruit and bread. This is because these kinds of food won’t be cooked before you eat them, so any bacteria that get onto the meals will not be murdered.
To help prevent bacteria from spreading:
Don’t let raw food like fish, poultry or vegetables touch other foods Don’t prepare ready-to-eat food with a chopping board or knife which you’ve used to prepare uncooked food, unless they have been washed thoroughly Clean your hands thoroughly after touching raw meat, fish or vegetables and before you touch anything else Cover raw meat or fish and store at the bottom shelf of the fridge where they can not touch or drip onto other foods Don’t wash raw meat before cooking Wash, peel or cook veggies unless these are described as’ready-to-eat' on the packaging
Examine the tag
It’s very important to read food labels to be sure everything you are going to use was stored properly (according to some storage directions ) and that none of the meals is past its’use by' date.
Food that goes off quickly usually has storage directions on the label that state how long you may keep the food and if it must go from the fridge.
This kind of food frequently has special packaging to help keep it fresh for more. But it is going to go off quickly once you’ve opened it. That is why the storage instructions also tell you how long the food will keep once the packaging has been opened. By way of example, you might see’eat in two days of opening' on the label. Use by dates
You should not use any food after the’use by' date even when the food looks and smells nice, since it may contain harmful bacteria. Best before dates
If this date runs out, it doesn’t mean that the food will probably be detrimental, but its own flavour, colour or texture may start to deteriorate.
Following this date, the quality of the egg will deteriorate and if any salmonella bacteria are present, they can multiply to high levels and may make you ill.
If you plan to use an egg after its best before date, make certain you only use it in dishes at which it’s going to be fully cooked, so that both white and yolk are solid, like in a cake or as a hard-boiled egg.
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