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Before you jump to Gujarati kavo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gujarati kavo recipe. To make gujarati kavo you need 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Gujarati kavo:
- Provide 3 glasses Water
- Use 30 Mint leaves chopped
- Prepare 15 basil leaves chopped
- Use 1 tbsp grated ginger
- Provide 1 tsp grated fresh (green) turmeric
- Prepare 1 tsp black pepper powder
- You need 1 tsp carom seeds
- Get Pinch asafoetida
- Provide 1/2 tsp black salt
- Use 1 tsp Coffee powder
- Use 1 tsp fennel seeds
- You need 1 tbsp dry lemon grass (lily cha),mint powder
- Use 1 1/2 tbsp lemon juice
- Provide 1 tbsp Jaggery
- Provide 1 tsp 🍯 honey
- Get 1 tsp cinnamon powder
- Get 1 tsp cardamom powder
- Prepare 2 cloves
Instructions to make Gujarati kavo:
- Turn on gas, place a pan,boil 3 glass water in a pan,add carom seeds,fennel seeds,cinnamon powder,cloves,cardamom powder,black pepper powder,pinch asafoetida,dry lemon grass,mint powder,coffee powder, boil for 3 minutes.
- Then add chopped mint leaves & basil leaves,grated ginger,grated green turmeric,mix well,boil for 10 minutes on medium flame,add jaggery,mix well.then add lemon juice mix all well.Turn off flame.
- Then strain using strainer.serve hot in a cup.
- Our immunity booster is ready for drink 🍹
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