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Low kcal udon with tornado soup based
Low kcal udon with tornado soup based

Before you jump to Low kcal udon with tornado soup based recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Believe it or not, beans are so effective for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are many foods that you can consume that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially great, though, for helping you keep your heart healthy. Start consuming these hearty foods daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to low kcal udon with tornado soup based recipe. You can have low kcal udon with tornado soup based using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low kcal udon with tornado soup based:
  1. Take 1 can chopped tomato (400g)
  2. You need 2 packs udon
  3. You need 2 bay leaves
  4. Get 750 ml chicken stock (vegetable stock for vegetarian)
  5. You need 1 tbsp soy sauce
  6. Take 2 tbsp tomato paste
  7. Use salt & pepper
  8. You need Toppings: (optional)
  9. Take White sesame
  10. Prepare Green onion
  11. Provide Pickle daikon
Steps to make Low kcal udon with tornado soup based:
  1. Pour the chopped tomato and stock in a pot, heat the pot to medium heat.
  2. Add the bay leave and soy sauce, and simmer for 20 minutes.
  3. Add a bit of salt and pepper to adjust the taste.
  4. Add the udon and cook-welled according to the package.
  5. Place the udon at the bottom of a bowl, then add the soup on top and the toppings. Enjoys.

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