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Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. You will see that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to beef and cauliflower taco skillet recipe. To make beef and cauliflower taco skillet you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Beef and cauliflower taco skillet:
- Use 1 lb ground beef
- Provide 2 cups cauliflower rice
- Provide 1 tbsp chili powder
- You need 1 tsp ground cumin
- Prepare 1 tsp salt
- Provide 1/2 tsp pepper
- Provide 1/2 tsp onion powder
- Provide 8 oz. Shredded Colby jack
- Get Optional
- Get 8 oz Black olives
- You need 10 oz diced tomatoes w/green chilies
Steps to make Beef and cauliflower taco skillet:
- Brown ground beef in ovenproof skillet. Drain.
- Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.
- Add spices to ground beef. (This is where you would put tomatoes in if using)
- Stir in cauliflower rice
- Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.
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