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Before you jump to Milk Upma recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the popular fast food places have broadened their menus. Now plenty of them offer salads. Chili is yet another choice. You could possibly get baked potatoes. Fruit is normally available. There are lots of healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to milk upma recipe. You can have milk upma using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Milk Upma:
- You need 1 cup semolina/rava
- Prepare 3 tbsp oil
- Provide 1 tsp urad dal
- Get 1/2 tsp mustard seeds
- You need 1/2 tsp cummin seeds
- You need 3 green chillies chopped into pieces
- Provide 1-2 dry round red chillies
- Prepare 10 _12 curry leaves
- Provide 2 cup hot boiled milk
- Get 1 cup hot boiled water
- Use 3 tbsp ghee
- Take to taste Salt
- Use Fried cashewnuts pieces to garnish
- Prepare Hot coffee to serve with Upma
Instructions to make Milk Upma:
- In kadhai add heat oil on medium flame. Add urad dal,as it turns pink. Make tempering(tadka) by add mustard seeds, cummin seeds, green chillies pieces, dry red chillies, curry leaves.
- Add semolina and mix well. Roast on low flame for 10 mins, till pinkish & nice aroma comes. On other gas boil milk and water separately.
- Pour hot milk,mix well add hot water, salt to taste, mix and cook for few minutes. Pour ghee on it,mix well. Cook for 1 minute.
- Garnish with fried cashewnuts pieces.
- Serve/Relish Delicious Hot Milk Upma with hot Coffee for complete Healthy Breakfast.
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