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Onion Adai Dosa
Onion Adai Dosa

Before you jump to Onion Adai Dosa recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Choose the drive through according to whether it has more healthy options available. For instance, Arby’s won’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to onion adai dosa recipe. To cook onion adai dosa you only need 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Onion Adai Dosa:
  1. Take 1 cup rice
  2. Get 1/2 cup urad dal / black lentil
  3. Get 1/4 cup yellow moongdal
  4. Take 1/4 cup chana daal / bengal gram
  5. Use 1/4 cup finely chopped onion
  6. Get 1/4 cup finely chopped fresh coriander leaves
  7. Get 2 tbsp green chillies-ginger paste
  8. Provide to taste Salt
  9. You need For tempering :
  10. You need 2 tbsp oil
  11. Take 1/2 tsp mustard seeds
  12. You need 1 sprig Few curry leaves
  13. Get 1 pinch asafoetida(hing)
  14. Take as needed Oil for roasting
  15. Use To serve
  16. Use as needed Coconut chutney
  17. Get as required Hot coffee
Steps to make Onion Adai Dosa:
  1. Wash & soak rice and all daals separately for 5-6 hours. Grind in mixer to make smooth batter. Ferment over night.
  2. In small tadka pan add,heat oil. Add mustard seeds,as they splutter add curry leaves and asafoetida. Add this tempering to fermented adai batter. Add salt and finely chopped fresh coriander leaves. Add finely chopped onion and mix well.
  3. Heat nonstick dosa tawa, sprinkle oil and wipe with tissue paper. Take laddle full (big spoon) of adai batter pour in center,spread in circular motion to make semi-thick dosa.(as shown). Sprinkle oil on it. As it turns golden brown and crispy,flip over and cook on other side also similarly. Prepare all onion Adai dosas similarly.
  4. Serve/ Relish Nutritious Hot Onion Adai Dosa with coconut chutney and hot coffee.

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