Here's how Tuna bake serves 5 might help you in weight reduction
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Tuna bake serves 5
Tuna bake serves 5

Before you jump to Tuna bake serves 5 recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to tuna bake serves 5 recipe. You can cook tuna bake serves 5 using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Tuna bake serves 5:
  1. You need 425 g tuna
  2. Provide 500 g Leggo’s tuna bake sauce
  3. Provide 3/4 of a cup of corn kernels
  4. Take 250 g penne rigate pasta
  5. You need 1 cup grated cheese
Steps to make Tuna bake serves 5:
  1. Put a large pot of water (about 2 litres of water) on to boil. Once it’s boiling put pasta in for 12 minutes.
  2. While pasta is cooking get other ingredients ready an grate cheese if it’s not pre grated. Preheat oven at 200 degrees fan force.
  3. Drain pasta and then mix all ingredients together in a bowl.
  4. Pour into a dish like in photo
  5. Put into oven for 20 minutes or until golden brown on top.
  6. Done enjoy!

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