This is how Cheesy Chicken Potato Bake may also help you in weight loss
Weight management wants constant efforts. If you're someone attempting to shed some extra kilos then you could always be in your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between taste and well being and therefore, we have to find an in-between answer the place taste meets well being.
Don’t worry it's not difficult in any respect. You simply need to decide on the proper substances. Like Proteins! As you already have to be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will help you in reducing weight effectively
Before you jump to Cheesy Chicken Potato Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans, unbelievably, are really good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are tons of foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. The foods mentioned are essentially good for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to cheesy chicken potato bake recipe. You can cook cheesy chicken potato bake using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Chicken Potato Bake:
- Take 1 1/2 lbs skinless boneless chicken, cut into bite sized chunks
- You need 5-6 red potatoes, washed and sliced thinly
- Provide 1 lb shredded cheese of choice, I used super sharp cheddars, white and yellow
- Provide 1 onion, sliced thinly
- Take 2 tbsp flour
- Provide to taste Salt, pepper, onion and garlic powders per layer
- Get 1 cup water with a chicken bullion cube dissolved in it
- Take Olive oil for browning chicken
Steps to make Cheesy Chicken Potato Bake:
- Preheat oven to 350. Spray a large casserole dish with nonstick spray. Brown seasoned chicken in a skillet. Start layering potatoes, chicken and onions first then season. Add 1 tbsp flour over that and a layer of cheese. Do another layer the same way until everything is used, ending with cheese. Pour water over top.
- Cover with foil that’s been sprayed with nonstick spray and bake for 30-40 minutes. Uncover and continue baking for another 30 or so minutes, til browned on top and the liquid has reduced. Allow to sit for a few minutes before eating it.
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