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Before you jump to Authentic French-style Chicken in Cream Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are great for making your heart feel better? If you are interested to know what to eat to improve your heart health, keep reading.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.
There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially great, however, for improving your heart health. Incorporate these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to authentic french-style chicken in cream sauce recipe. You can have authentic french-style chicken in cream sauce using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Authentic French-style Chicken in Cream Sauce:
- Get 300 grams Chicken thigh meat
- Provide 1 pinch Salt and pepper
- Prepare 1 Cake flour
- Take 30 ml Sake or white wine
- Prepare For the sauce:
- Get 2 tsp + 100 ml of water ★ Chicken soup stock granules
- Take 20 grams ★ Japanese curry roux
- Get 1 dash ★ Sugar
- Provide 1 ★Black pepper
- Prepare 100 ml Heavy cream
- Get 10 grams Butter
- Get 1 dash Parsley, finely chopped
Steps to make Authentic French-style Chicken in Cream Sauce:
- Cut the chicken into easy to eat pieces. Prepare the other ingredients.
- To make the sauce, put all the ★ ingredients in a pan and bring to a boil. Add heavy cream and butter at the end. Turn off the heat, and it's done! It tastes good.
- Sprinkle salt and pepper on the chicken and dust with flour.
- Start cooking the chicken skin side down. There's no need to add any oil to the pan since you an cook it using the fat that comes out of the chicken itself. Cook until about 70% done.
- Add the wine in 2 parts, and steam-fry the chicken covered with a lid. Remove the lid at the end and let any moisture in the pan evaporate to finish.
- Place the chicken on a plate and pour the sauce over it to serve. Look - it's a real French dish! Isn't the sauce so good?
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