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Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the popular fast food places have broadened their menus. There are many salads available now. Chili can be another option. You could possibly get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. To cook beef stir-fry you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Beef stir-fry:
- Get Shredded beef
- Prepare Red bell pepper
- Use Green bell pepper
- Provide Carrot
- Get Onions
- Get Scotch bonnet
- Prepare Garlic
- Get Soy sauce
- You need Chili sauce
- Take Ketchup
- Provide White vinegar
- Provide Cornstarch
- Get cube Seasoning
- Get Veg oil
- Use Ginger and garlic powder
Instructions to make Beef stir-fry:
- Cut your meat into thin long pieces.
- In a pot, put the meat, add seasoning cube, salt, onions and water and cook until soft.
- Cut your veggies
- Let’s make the sauce. In a bowl, add soy sauce, chili sauce, white vinegar, ketchup and corn starch and mix. Keep aside
- Sauce making
- In a pan, add oil then add in onions and crushed garlic and scotch bonnet and mix
- Add in your veggies and sauce mixture and stir. Add in your ginger and garlic powder and seasoning cube and mix.
- Then add in your cooked shredded beef and stir for 5 mins. Then turn off heat.
- You can serve with pasta, yam, rice or even bread. I served mine with rice.
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