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Before you jump to Iced Cafe au Lait with Black Tapioca recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to iced cafe au lait with black tapioca recipe. You can cook iced cafe au lait with black tapioca using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Iced Cafe au Lait with Black Tapioca:
- Get 100 ml Strong brewed iced coffee
- Get 100 ml Milk (pasteurised at a low temperature)
- Provide 2 tbsp Rehydrated black tapioca pearls
- Get 1 Sugar syrup (to taste)
- Take 1 Ice cubes (as needed)
Steps to make Iced Cafe au Lait with Black Tapioca:
- This time I rehydrated the tapioca by putting them into a hot water pot with a thermal keep-warm function (or a Thermos container). I put 30 g of tapioca in the pot with boiling hot water, and left it to soak overnight (7 to 8 hours).
- Take the tapioca out of the pot, and place it in ice water.
- Drain the tapioca. Put it in a container to soak in the sugar syrup. It's best to use them up on the same day, but they will keep for a few days in the refrigerator.
- Put as much tapioca as you like and your favourite syrup in glasses.
- Add the cold milk. Whisked milk is fine too.
- Add the ice, then pour in the iced coffee. It will separate into two layers!
- This is the non-whisked milk version. The two layers are clearly defined.
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