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Before you jump to Black Bean Brownies recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Select water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Typically, however, they are 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to black bean brownies recipe. To make black bean brownies you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Black Bean Brownies:
- Prepare 1 can black beans (15oz)
- Prepare 2 xl eggs
- Prepare 1/2 cup ground Hershey chocolate
- Provide 1/2 cup brown sugar
- Get 1 tbsp almond milk
- Use 1 tsp balsamic vinegar
- Use 1/2 tsp coconut oil
- You need 1/2 tsp baking powder
- Get 1/2 tsp baking soda
- Get 1/2 tsp ground coffee
- Take 1 cup chopped nuts, coconut flakes, chocolate chips, or etc. (optional)
- Prepare 1 powdered sugar for topping (optional)
Instructions to make Black Bean Brownies:
- Pre-heat oven to 350°F.
- Rinse and drain can of black beans.
- Use a blender or food processor to combine black beans, eggs, chocolate, brown sugar, almond milk, balsamic vinegar, coconut oil, baking powder, baking soda, and coffee into a puree.
- (Optional) Fold in chopped nuts, coconut flakes, chocolate chips, or etc.
- Cook for 25-30 minutes or until a toothpick comes out clean.
- (Optional) Sprinkle or sift powdered sugar on top. I didn't have a sifter so I just sprinkled it on top.
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