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Before you jump to Broccoli Beef recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the famous fast food places have widened their menus. Now you can get several different salads. You might get chili. Baked potatoes can even be bought. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli beef recipe. To make broccoli beef you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Broccoli Beef:
- Get beef thinly sliced
- Prepare garlic smashed
- Prepare small onion sliced
- Provide broccoli florets
- Use oyster sauce
- You need soy sauce
- Get water
- Take Toasted sesame seeds (optional)
Steps to make Broccoli Beef:
- Saute beef slices til slightly browned with onion and garlic.
- Add oyster sauce and soy sauce. Mix until meat is coated with the sauce.
- Add water and bring to a boil.
- Add broccoli and simmer for 5 mins depending on your vegetable cooking preference. (Some may like it half cooked)
- Serve hot, garnish with sesame seeds and enjoy!
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