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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Go for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are lots of salads around these days. You may also pick out Chili. Baked potatoes can also be purchased. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.

Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Beef stew:
  1. Use carrot grated
  2. You need very ripe tomatoes blended
  3. Provide large onion finely chopped
  4. Take beef boiled
  5. Provide salt
  6. Get coriander finely chopped
  7. You need oil
  8. Use water
Instructions to make Beef stew:
  1. In a non-stick pan,add oil and when it's ready.. add the beef..fry till golden brown add in onions… sauteé then add tomatoes…cook till its thick…add carrots and salt..
  2. Stir gently…then add the water for your stew…let it cook till it's thick.. add coriander…
  3. Stir abit…then remove and serve with hot ugali or rice or chapos 😋♥️…

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