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Before you jump to Tiramisu Overnight Oats recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
At this time we are going to show you the actual reason why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
I hope I have revealed some good information that explained why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to tiramisu overnight oats recipe. To make tiramisu overnight oats you need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Tiramisu Overnight Oats:
- Provide 1 ripe banana
- You need 1 cup old fashioned oats
- Provide Cocoa powder
- Prepare 1 cup Black coffee
- Take 2 cups Trader Joe’s vanilla yogurt
Steps to make Tiramisu Overnight Oats:
- Mix oats with yogurt.
- Cut banana into slices.
- Add a couple of banana slices to an empty Mason jar. Then add 5 tsps of coffee.
- Add 2 tbsps of oat & yogurt mixture to the jar.
- Add a thin layer of cocoa powder to the jar.
- Repeat steps 3-5 and fill the jar to the top. Seal it and refrigerate overnight.
- Repeat steps 3-6 to make another jar of overnight oats.
- Delicious Tiramisu Overnight Oats ready to serve the next morning!
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